It’s time to BOUNCE!! Barre 11 is the only fitness boutique in Murfreesboro offering REBOUNDING! We are excited to offer this additional form of low impact fitness!
Introducing BarreFLY...a rebounding class brought to you "11 style"!
Enjoy the sculpting and toning of barre mixed with the limitless benefits of rebounding!
What are the benefits of rebounding? Glad you asked...
And our personal FAVE....because of the extra forces of acceleration and deceleration, an hours worth of regular exercise can be accomplished in 30 minutes of rebounding! #Winning at time management! ;-)
Bouncing back has never been this fun!!!